Explore Your Inner Landscape
This embodiment series is a supplement to our in person Visceral Dynamics training*. Utilizing the Franklin Method approach to anatomical embodiment, you'll experience your inner space more clearly than ever.
*Prerequisite: Visceral Dynamics in person training.
Visceral Dynamics Embodiments
This series walks through each organ and using imagery and movement to review and explore these main features:
- Where it is,
- How it relates to its neighbors,
- How it moves when we breathe,
- How it moves when we move.
Having a clearer felt sense of these dynamics in your own body, empowers you to understand the dynamics at play in your clients' bodies and apply your hands on tools more effectively.
Movement of Breath
With every breath, the viscera is invited into the dance that is the motion of breathing. Free movement with breathing means freer global motion and easier posture.
When We Move
Limb and spinal movement ripples through the viscera via tissue continuities and structural shape changes. Restricted viscera means restricted spinal and limb movement.
Cozy Neighbors
"We're all in this together!" is the mantra of the viscera. The viscera live in such close proximity yet they perform different functions at different speeds. Some relationships are more slippery and some are more tensional.
Example Curriculum
Ann Teachworth
Ann has been working in integrative health, human performance, and movement for over 15 years. She is an educator for massage therapists and yoga teachers, among other integrative and movement therapists, with an emphasis on embodied functional anatomy, kinesiology, and mindbody training. Ann is a Level 3 Franklin Method Educator, RYT-500, LMT, energy medicine practitioner, and meditation instructor.
Her work with clients and students is fueled by a passion to help people understand and experience their design and function more fully so that they can think, move, and be more fully expressed and alive in their bodies and lives.
Check out our other courses:
All of our trainings are designed to help you understand the body (yours and your clients) better so that you can apply whatever tools you prefer more efficiently and effectively. Making good therapists great.